Eating a healthy, balanced diet is an important part of maintaining good health, and can help you feel your best.

Below are some resources to help you understand the impact of food on our bodies, re-create healthy recipes and to keep it budget friendly.

Eat well - NHS provide information and guidance on eating well.

EatingWell: Healthy Recipes provide a vast selection of recipes.

BBC Good Food have a selection of budget recipes.

Lincoln Foodbank | Helping Local People in Crisis / Grantham Foodbank | Feeding Local People in Crisis if you are struggling to source food, local foodbanks are available.

Apps

TooGoodToGo, reduces food waste and allows you to get food at a discounted rate from local cafés and restaurants.

BBC Good food, free for the first 3 months and have access to healthy recipes.